Give yourself an intentional time-out from your devices for the first 60-minutes of your day.
It's such a good habit and one that we try to observe as much as possible!
Yes! I'm doing it lil' of course and I'm already noticing a big difference in my morning routine. It's difficult for me to hold off, even for that first 5 minutes. But I remind myself that there's nothing in my life right now that can't wait.
It's such a good habit and one that we try to observe as much as possible!
Yes! I'm doing it lil' of course and I'm already noticing a big difference in my morning routine. It's difficult for me to hold off, even for that first 5 minutes. But I remind myself that there's nothing in my life right now that can't wait.